Corporate Wellbeing

Fitness Class & Post Workout Drink & Snack

50 minutes Full-body workout suitable for all.

Homemade Post-workout snack & drink Samples of homemade snacks: Superseed flapjacks

Protein energy balls

Tahini, seed & nut bar

Sample of drinks:

Sparkling lime & mint Elderflower Presse

Sparkling ginger & lemongrass

Why would this be good for your employees? connect with likeminded people on the park Re-energise mid-way through the day Anti-burnout break away from the desk

Fitness Class & Nutritious Brunch/lunch

30 minutes Full-body workout suitable for all.

Nutritious two-course lunch (provided by Nina Gaylard Catering)

Why would this be good for your employees? connect with likeminded people on the park Re-energise mid-way through the day Anti-burnout break away from the desk.

Please get in touch for more information and sample menus.

Hester@hestersfitnesstraining.com

07801757678